Park Training
Personal Training
Body Transformation Packages: I’m offering one to one outdoor Personal Training, Nutrition and wellness coaching for the ultimate overall Body, Mind and Health Transformation. In signing up with BodyByLouise you’re getting a complete overall body transformation and lifestyle package and for the price which is worth double the money. I have included a free nutrition guide worth £169- £299 which is your new healthy eating guide. I’m offering the 20 min consultation (online) absolutely FREE and I’m giving away my healthy living ebooks with over 120 recipes. Due to covid -19 social distancing, I’m unable to offer 1-2-1 measurement tracking and assisted stretching.
Get Fit Strong & Healthy
One to One Personal Training
Brentwood, Essex, UK
Start your fitness journey today
Body Transformation Specialist & Wellness Coach
I’m a REPS Qualified Level 3 Personal Trainer with over 7 years experience in Body Transformations. I’ve been working as a PT in London and now based in Brentwood Essex. I promote healthy lifestyle, educate on clean eating and finding a healthy balance. I work with all shapes and sizes, offering a one to one personal training experience, customised nutrition plans and a wellness life coaching package. I specialise in general fat loss, Obesity, Prenatal / Postnatal exercise and nutrition. I measure my client’s strengths and weaknesses with fitness assessments and keep them motivated by setting goals and providing feedback to keep them on track. I can help you to get into great shape and help with your overall health and wellbeing. From a park, the gym, or from home via FaceTime online training plans.
Personal Training with Nutrition Plan
2x 55 mins PT Per Week- Total of 8x 1hr one to one Personal Training Sessions
- Initial 20 Min Facetime Consultation
- 2x 55 min PT Sessions per week
- Regular check-ins to track progress
- Custom nutrition plan worth £169
- Contact and support to keep you on track
- Plus chose from my healthy cookbooks
Personal Training with Nutrition Plan
3x 55 min PT Per Week- Total of 12x 1hr one to one Personal Training Sessions
- Initial 25 Min Consultation – FREE
- 3x 55 min PT Sessions per week
- Regular check-ins to track progress
- Custom nutrition plan worth £169
- Contact and support to keep you on track
- Plus chose from my healthy cookbooks
- MOST POPULAR PACKAGE
Personal Training with Nutrition Plan
4x 55 min PT Per week- Total of 16x 1hr one to one Personal Training Sessions
- Initial 25 Min Consultation – FREE
- 3x 55 min PT Sessions per week
- Regular check-ins to track progress
- Custom nutrition plan worth £299
- Contact and support to keep you on track
- Plus chose from my healthy cookbooks
Get In Touch Today
Personal Training, Body Transformation packages in Essex
Before and After
