Online Training

If you are ready to make a positive lifestyle change you will transform your body and become fitter, healthier, and more confident. Online Training can help anyone around the world via LIVE FaceTime.

Whole Body Health
Physical + Mental + Emotional
Fitness Training

Home HIIT circuits or  Weights + Cardio Plan

Nutrition Plan

Meal Plan + Recipes + Support

Online Personal Training

You don’t have to travel to a gym. No equipment is necessary. There is tons of exercises that work the body that only use body weight.

Clear instruction is given along with a thorough demonstration of the exercises. Being able to see you means that I can ensure your technique is correct. I provide encouragement, motivation, advice and guidance to help you on your health and fitness journey.

So whether you’re just starting out or need that extra bit of encoragement, get in touch to book in your sessions. The prices have been dropped due to lockdown so that I can help more people one to one.

Online Personal Training – Plan Only

FaceTime Live Online Training

Contact me for Online Personal Training 

Email: BodyByLouise@gmail.com