You don’t have to travel to a gym. No equipment is necessary. There is tons of exercises that work the body that only use body weight.

Clear instruction is given along with a thorough demonstration of the exercises. Being able to see you means that I can ensure your technique is correct. I provide encouragement, motivation, advice and guidance to help you on your health and fitness journey.

So whether you’re just starting out or need that extra bit of encoragement, get in touch to book in your sessions. The prices have been dropped due to lockdown so that I can help more people one to one.