The Full Body Approach
All my coaching programs include an amazing nutrition plan, fitness training program and support system, designed to get you fit and healthy & focused on your wellbeing!
Wellness Life coaching
I promote whole body health: Physical + Mental + Emotional. I help you break bad habits and assign healthy new ones.
Healthy Clean Eating is not a diet, it’s a happy and healthy lifestyle.
Louise is the founder of Body By Louise & Wellness & Fitness Retreats in the Maldives
Certified Personal Trainer, Nutritionist and Fitness Model.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and achieve their goals. All while realising that exercise is fun”.
I’m able to offer comprehensive lifestyle plans based on personal goals and needs. I incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, pilates, injury rehabilitation and more to produce dramatic results for each individual client.
Maldives Fitness Retreats
My coaching & fitness retreats are for all shapes & sizes.
Clean eating doesn’t have to be boring or tasteless.