The Full Body Approach
All my coaching programs include an amazing nutrition plan, fitness training program and support system, designed to get you fit and healthy & focused on your wellbeing!
Wellness Life coaching
I promote whole body health: Physical + Mental + Emotional. I help you break bad habits and assign healthy new ones.
Healthy Eating
Healthy Clean Eating is not a diet, it’s a happy and healthy lifestyle.
Personal Training in Windsor
2024 New Season 2024: I’m offering Personal Training in Windsor, Berkshire with over 10 years experience working in London, Windor Ascot and Essex. I will specialise in Body Transformations, Obesity, General Fat Loss, Toning, Building muscle and prental pregnancy PT & postnatal exercise and nutritional coaching.
Fitness Modelling Worldwide
20 years experience competing, being a cover and fitness model & brand ambassandor. Get in touch if your a brand and want to collaborate.
Online Coaching
Louise is the founder of Body By Louise & Wellness & Fitness Retreats in the Maldives
Certified Personal Trainer, Nutritionist and Fitness Model.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and achieve their goals. All while realising that exercise is fun”.
I’m able to offer comprehensive lifestyle plans based on personal goals and needs. I incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, pilates, injury rehabilitation and more to produce dramatic results for each individual client.
Maldives Fitness Retreats
My coaching & fitness retreats are for all shapes & sizes.
Fitness
Retreat
Maldives
Healthy Cookbooks
Clean eating doesn’t have to be boring or tasteless.