Personal Training London City

Personal Training to Fit Your Needs

Personal Training London City

I have over 4 years of personal training experience. I can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Personal Training

Personal Training, exclusively working with clients on a one to one basis, based in London City and Brentwood Essex.

If you want to transform your health and fitness and get into the best shape of your life. I’m here to help guide you through your transformation.

I’m a fully qualified Personal Trainer, clinical nutritionist and healthy living coach. I work exclusively with individual clients on a one to one basis, offering: one to one personal training, customised nutrition plans and life coaching transformation packages. I help demolish bad habits and replace with healthy new ones. I measure my client’s strengths and weaknesses with fitness assessments and keep them motivated by setting goals and providing feedback to keep them on track physically, emotionally and mentally. I also educate my clients in many other aspects of healthy living and wellness besides exercise, including general health and nutrition. I’m a results based trainer and offer a overall health and body transformation package.

LONDON

UPFitness (Private Gym)

Address
44 – 48 Paul Street,
London, EC2A 4LB

Nearby Train Stations:

  • Old Street Tube Station 0.3 mile
  • Moorgate Tube Station 0.8 mile
  • Liverpool Street Station 0.9 mile

Gym

LONDON 

UPFitness Private Gym
Ultimate Performance
44 – 48 Paul Street,
London, EC2A 4LB

Nearby Train Stations: 

  • Old Street Tube Station 0.3 mile
  • Moorgate Tube Station 0.8 mile
  • Liverpool Street Station 0.9 mile

Let’s Do This

I can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.

4 Week Personal Training

2x PT Sessions PW
£480
  • 4 Week Personal Training Package
  • Initial 30 min Consultation
  • 8x 1hr Personal Training Sessions
  • 2x PT Sessions PW
  • Min: 8 sessions PCM
  • Regular check-ins to track progress
  • 4 wk customised nutrition plan
  • Free Healthy Cookbook
  • Full Contact and support to keep you on track

12 Week Transformation

2x PT Sessions PW
£1440
  • 12 Week Body Transformation Package
  • Initial 30 Min Consultation
  • 24x 1hr Personal Training Sessions
  • 2x PT Sessions PW
  • Min: 8 sessions PCM
  • Regular check-ins to track progress
  • 12 wk customised nutrition plans
  • Free Healthy Cookbooks
  • Full Contact and support to keep you on track

Body Transforming and Healthly Living packages

In a nutshell: I’m offering more than just Personal Training. I’m here to help your overall health. In signing up with BodyByLouise your getting a complete overall body transformation package and for the price which is worth double the money. I have included a free nutrition plan worth between £99-£299, which is your new healthy eating guide, I’m offering the 30 min consultation absolutely FREE, and I’m giving away one of my healthy living ebooks with over 120 recipes for you to try out. Each personal training session works out to cost around £60. I also offer support out of PT hours to all my clients. I only sell PT as a min of 8 training sessions (as seen above) as a complete body package with all the above included to get you on your way to fit, healthy and fabulous.

Terms and conditions apply.

Interested in Personal Training?

Get in touch

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