Personal Training - Brentwood Essex only
Personal Training to Fit Your Needs
Personal Training London City
I have over 4 years of personal training experience. I can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.
Whole Body Health
Physical + Mental + Emotional
Fitness Training
Weightlifting + Cardio
Nutritional Consulting
Meal Plans + Recipes + Support
Personal Training
Personal Training, exclusively working with clients on a one to one basis, based in London City and Brentwood Essex.
If you want to transform your health and fitness and get into the best shape of your life. I’m here to help guide you through your transformation.
I’m a fully qualified Personal Trainer, clinical nutritionist and healthy living coach. I work exclusively with individual clients on a one to one basis, offering: one to one personal training, customised nutrition plans and life coaching transformation packages. I help demolish bad habits and replace with healthy new ones. I measure my client’s strengths and weaknesses with fitness assessments and keep them motivated by setting goals and providing feedback to keep them on track physically, emotionally and mentally. I also educate my clients in many other aspects of healthy living and wellness besides exercise, including general health and nutrition. I’m a results based trainer and offer a overall health and body transformation package.
LONDON
UPFitness (Private Gym)
Address
44 – 48 Paul Street,
London, EC2A 4LB
Nearby Train Stations:
- Old Street Tube Station 0.3 mile
- Moorgate Tube Station 0.8 mile
- Liverpool Street Station 0.9 mile
Gym
LONDON
UPFitness Private Gym
Ultimate Performance
44 – 48 Paul Street,
London, EC2A 4LB
Nearby Train Stations:
- Old Street Tube Station 0.3 mile
- Moorgate Tube Station 0.8 mile
- Liverpool Street Station 0.9 mile
Let’s Do This
I can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change.
4 Week Personal Training
2x PT Sessions PW- 4 Week Personal Training Package
- Initial 30 min Consultation
- 8x 1hr Personal Training Sessions
- 2x PT Sessions PW
- Min: 8 sessions PCM
- Regular check-ins to track progress
- 4 wk customised nutrition plan
- Free Healthy Cookbook
- Full Contact and support to keep you on track
8 Week Advanced Package
2x PT Sessions PW- 8 Week Advanced Package
- Initial 30 Min Consultation
- 16x 1hr Personal Training Sessions
- 2x PT Sessions PW
- Min: 8 sessions PCM
- Regular check-ins to track progress
- 8 wk customised nutrition plan
- Free Healthy Cookbooks
- Full Contact and support to keep you on track
12 Week Transformation
2x PT Sessions PW- 12 Week Body Transformation Package
- Initial 30 Min Consultation
- 24x 1hr Personal Training Sessions
- 2x PT Sessions PW
- Min: 8 sessions PCM
- Regular check-ins to track progress
- 12 wk customised nutrition plans
- Free Healthy Cookbooks
- Full Contact and support to keep you on track
Body Transforming and Healthly Living packages
In a nutshell: I’m offering more than just Personal Training. I’m here to help your overall health. In signing up with BodyByLouise your getting a complete overall body transformation package and for the price which is worth double the money. I have included a free nutrition plan worth between £99-£299, which is your new healthy eating guide, I’m offering the 30 min consultation absolutely FREE, and I’m giving away one of my healthy living ebooks with over 120 recipes for you to try out. Each personal training session works out to cost around £60. I also offer support out of PT hours to all my clients. I only sell PT as a min of 8 training sessions (as seen above) as a complete body package with all the above included to get you on your way to fit, healthy and fabulous.
Terms and conditions apply.
Interested in Personal Training?
Get in touch
Im currently only based in Essex not London. please enquire if Essex based training only or alternatively i can offer my online training services.
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